Happy Songs Playlist

There is little that I find as uplifting as my Happy Songs playlist on Spotify.  Of course, you can make your own playlist on YouTube or the music site of your preference.

I chose these particular songs because they have an uplifting beat and that old “I Think I Can” attitude.

This is better than antidepressants, and I always have more energy after listening to it.  Sometimes I even get up and dance, which burns calories and keeps me in shape.  🙂  It’s amazing how much music can change our frame of mind and help us to focus on the positives things in life.

Advertisements